We move our bodies through this world, experiencing it daily, but often not connecting with either the world or our selves in a conscious and intentional way. This six-week class will help us to slow down, breathe deeply, and experience our bodies in this world. Through a variety of readings and texts, online discussions, and creative writing exercises, participants will investigate what it means to be in their bodies in the natural world.

Participants will be invited to engage in the natural world in whatever means possible for them – be that on a park bench in a busy city, through an apartment window in the suburbs, camping in a forest, walking through open fields, or working in a garden – and to embrace their bodies in their current state of being. Creative writing will focus on the senses of the body, the elements of nature, and the ways we can be more aware of those things in our daily life. We will explore these themes through various forms of poetry including traditional nature-based forms such as the bantu, haiku, and renga, as well as forms such as the pantoum, free verse, and communal writing.